What And Why Is Group Therapy?
While we think of therapy as a three-way discussion between...
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Is Anxiety A Smart Idea?
The tortured wunderkind with broody brow is a look. From...
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What’s the Beef With Bullying?
Chloe says Zoe is super-hoey. Chloe made a TikTok of...
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“Stance “ and how to get more of it
Introduction Confidence has always been an enigma to me ....
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Stress and its effects on the body
Research shows that up to 70% of patients who visit...
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From Mortal to Mental: Closing the gap in mental health treatment for people living with HIV
To prioritize mental health in the context of HIV we...
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Would you swap your antidepressant for a mushroom?
By Claire Tweedy May 24, 2022 30% of people with...
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Managing Depression: Moving Beyond The Prozac Era
A short history of serotonin The serendipitous discovery of clinically...
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An overlooked workforce: How these mental health paramedics can ease depression & anxiety in SA
By Zano Kunene October 11, 2022 South Africa has a...
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Doctor Burnout
Doctor burnout happens due to prolonged exposure to high levels...
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