Blog
Medical Disclaimer The information on this page is for educational purposes only, and is not intended a medical advice, diagnosis or treatment. Do not rely on the information on this page in place of seeking professional medical advice. If you are experiencing symptoms or need health advice, please consult a healthcare professional.
Dr Wendy is moving!
Dear Valued Patient, From 1 January, Dr Wendy will be...
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What And Why Is Group Therapy?
While we think of therapy as a three-way discussion between...
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Is Anxiety A Smart Idea?
The tortured wunderkind with broody brow is a look. From...
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What’s the Beef With Bullying?
Chloe says Zoe is super-hoey. Chloe made a TikTok of...
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“Stance “ and how to get more of it
Introduction Confidence has always been an enigma to me ....
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Stress and its effects on the body
Research shows that up to 70% of patients who visit...
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From Mortal to Mental: Closing the gap in mental health treatment for people living with HIV
To prioritize mental health in the context of HIV we...
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Would you swap your antidepressant for a mushroom?
By Claire Tweedy May 24, 2022 30% of people with...
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Managing Depression: Moving Beyond The Prozac Era
A short history of serotonin The serendipitous discovery of clinically...
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An overlooked workforce: How these mental health paramedics can ease depression & anxiety in SA
By Zano Kunene October 11, 2022 South Africa has a...
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Doctor Burnout
Doctor burnout happens due to prolonged exposure to high levels...
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Cognitive distortions: Check in on your reality
Upon reading an article about physician assisted suicide (available in...
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